West African beef and tomato stew, also called red stew, is a staple stew in many part of West Africa.…

Chickpea and avocado salad sandwiches are vegan/vegetarian versions of egg salad and chicken salad sandwiches. Unlike a traditional salad sandwich, this version uses avocado in place of mayo as…

I got my first ever slow cooker last year and I’ve become a slow cooker fanatic. I’ve made this slow cooker Jamaican oxtail stew several times now and I…

Cuban picadillo is an easy to make mince meat/hash that’s similar to sloppy joes, but less saucy. Cuban picadillo is traditionally made with ground beef, ground pork or both.…