<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Canada-United States Archives - Meals by Mavis</title>
	<atom:link href="https://mealsbymavis.com/category/american-canadian/feed/" rel="self" type="application/rss+xml" />
	<link>https://mealsbymavis.com/category/american-canadian/</link>
	<description>Delicious African, Caribbean and American Food</description>
	<lastBuildDate>Tue, 31 Dec 2024 18:44:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://i0.wp.com/mealsbymavis.com/wp-content/uploads/2019/04/cropped-sitelogo-7-1.png?fit=32%2C32&#038;ssl=1</url>
	<title>Canada-United States Archives - Meals by Mavis</title>
	<link>https://mealsbymavis.com/category/american-canadian/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">159096637</site>	<item>
		<title>Pie Crust Recipe (for Double Crust Pie)</title>
		<link>https://mealsbymavis.com/pie-crust-recipe-for-double-crust-pie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pie-crust-recipe-for-double-crust-pie</link>
					<comments>https://mealsbymavis.com/pie-crust-recipe-for-double-crust-pie/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Tue, 24 Dec 2024 15:42:25 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Make-Ahead Meals]]></category>
		<category><![CDATA[The Americas: Drinks & Desserts]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[pie crust]]></category>
		<category><![CDATA[pie dough]]></category>
		<category><![CDATA[pies]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=18660</guid>

					<description><![CDATA[<p>Happy holidays! I love to bake during this time of year and I especially love making pies, so I figured this would be a good time to share my go-to recipe for pie crust. This recipe makes enough dough for two pie crusts. So, it can be used for double [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/pie-crust-recipe-for-double-crust-pie/">Pie Crust Recipe (for Double Crust Pie)</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/pie-crust-recipe-for-double-crust-pie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18660</post-id>	</item>
		<item>
		<title>Tropical Fruit Granola</title>
		<link>https://mealsbymavis.com/tropical-fruit-granola/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tropical-fruit-granola</link>
					<comments>https://mealsbymavis.com/tropical-fruit-granola/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 00:20:36 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Lunch]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[fruit granola]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[tropical fruit granola]]></category>
		<category><![CDATA[tropical fruits]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=18674</guid>

					<description><![CDATA[<p>I recently came up with this tropical fruit granola recipe and I can&#8217;t praise it enough.&#160; The mix of tropical fruits and nuts is simply delicious. It&#8217;s like having a bit of summer in a bowl. This granola also have a unique flavour. It is definitely not your typical, everyday [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/tropical-fruit-granola/">Tropical Fruit Granola</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/tropical-fruit-granola/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18674</post-id>	</item>
		<item>
		<title>Slow Cooker Chicken and Wild Rice Soup</title>
		<link>https://mealsbymavis.com/slow-cooker-chicken-and-wild-rice-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-cooker-chicken-and-wild-rice-soup</link>
					<comments>https://mealsbymavis.com/slow-cooker-chicken-and-wild-rice-soup/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Sat, 14 Jan 2023 19:54:46 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[The Americas: Main Dish Recipes]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[wild rice soup]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=18445</guid>

					<description><![CDATA[<p>Happy new year! I still don&#8217;t know how I went so long without a slow cooker. I absolutely love it! I&#8217;ve been making soups and braised meats with it since this fall. Nothing like warm soup on a cold day.&#160; Anyways, this slow cooker chicken and wild rice soup is [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/slow-cooker-chicken-and-wild-rice-soup/">Slow Cooker Chicken and Wild Rice Soup</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/slow-cooker-chicken-and-wild-rice-soup/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18445</post-id>	</item>
		<item>
		<title>Pumpkin and Oat Flour Muffins</title>
		<link>https://mealsbymavis.com/pumpkin-and-oat-flour-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumpkin-and-oat-flour-muffins</link>
					<comments>https://mealsbymavis.com/pumpkin-and-oat-flour-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Thu, 21 Oct 2021 12:14:39 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Lunch]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Diet-Friendly]]></category>
		<category><![CDATA[The Americas: Main Dish Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[oat flour muffins]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin muffins]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=17394</guid>

					<description><![CDATA[<p>If you love muffins like I do, but want them to be nutritious, low in calories and still delicious, then you&#8217;ll love these pumpkin and oat flour muffins. These muffins are made with oat flour and rolled oats, which are naturally gluten free and more nutritious than refined wheat flour. [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/pumpkin-and-oat-flour-muffins/">Pumpkin and Oat Flour Muffins</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/pumpkin-and-oat-flour-muffins/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17394</post-id>	</item>
		<item>
		<title>Chickpea and Avocado Salad Sandwiches</title>
		<link>https://mealsbymavis.com/chickpea-and-avocado-salad-sandwich/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chickpea-and-avocado-salad-sandwich</link>
					<comments>https://mealsbymavis.com/chickpea-and-avocado-salad-sandwich/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Tue, 22 Jun 2021 00:41:19 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Lunch]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Diet-Friendly]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[The Americas: Main Dish Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[chickpea salad sandwich]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=17439</guid>

					<description><![CDATA[<p>Chickpea and avocado salad sandwiches are vegan/vegetarian versions of egg salad and chicken salad sandwiches. Unlike a traditional salad sandwich, this version uses avocado in place of mayo as the binder, making it a healthier version of a traditional salad sandwich. You can use canned or freshly cooked chickpeas for [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/chickpea-and-avocado-salad-sandwich/">Chickpea and Avocado Salad Sandwiches</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/chickpea-and-avocado-salad-sandwich/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17439</post-id>	</item>
		<item>
		<title>Homemade Cranberry Sauce</title>
		<link>https://mealsbymavis.com/homemade-cranberry-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=homemade-cranberry-sauce</link>
					<comments>https://mealsbymavis.com/homemade-cranberry-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Sun, 20 Dec 2020 16:32:35 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Sauces & Spices]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberrysauce]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=16577</guid>

					<description><![CDATA[<p>I know some people are die-hard fans of canned cranberry sauce, but homemade cranberry sauce is awesome. It&#8217;s got a better texture and flavour than the canned ones, and it&#8217;s ridiculously easy to make. So, if you&#8217;re not adamant that cranberry sauce be in the shape of a can (some [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/homemade-cranberry-sauce/">Homemade Cranberry Sauce</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/homemade-cranberry-sauce/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16577</post-id>	</item>
		<item>
		<title>Quick and Easy Pumpkin Coconut Soup</title>
		<link>https://mealsbymavis.com/quick-and-easy-pumpkin-coconut-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-and-easy-pumpkin-coconut-soup</link>
					<comments>https://mealsbymavis.com/quick-and-easy-pumpkin-coconut-soup/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 01:00:05 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Diet-Friendly]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[The Americas: Appetizer Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[fall recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pumpkin coconut soup]]></category>
		<category><![CDATA[pumpkin soup]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=16494</guid>

					<description><![CDATA[<p>So, I&#8217;m not the biggest fan of creamy soups, but I really like this pumpkin coconut soup. I&#8217;ve made it several times this fall and have enjoyed it each time. Even with the unseasonably warm weather that we&#8217;ve had this fall, it&#8217;s nice to have a warm bowl of soup [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/quick-and-easy-pumpkin-coconut-soup/">Quick and Easy Pumpkin Coconut Soup</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/quick-and-easy-pumpkin-coconut-soup/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16494</post-id>	</item>
		<item>
		<title>Mixed Berry Baked Oatmeal</title>
		<link>https://mealsbymavis.com/mixed-berry-baked-oatmeal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mixed-berry-baked-oatmeal</link>
					<comments>https://mealsbymavis.com/mixed-berry-baked-oatmeal/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Sun, 18 Oct 2020 01:34:23 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Lunch]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Diet-Friendly]]></category>
		<category><![CDATA[The Americas: Main Dish Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baked oatmeal]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[mixed berry baked oatmeal]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=15720</guid>

					<description><![CDATA[<p>The weather&#8217;s getting chilly, which is the perfect time for warm, healthy baked oatmeal. This mixed berry baked oatmeal is the perfect make-ahead breakfast for cold, busy mornings. It&#8217;s easy to make and is nutritious and delicious. You can use any kind of berries that you want to make it. [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/mixed-berry-baked-oatmeal/">Mixed Berry Baked Oatmeal</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/mixed-berry-baked-oatmeal/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15720</post-id>	</item>
		<item>
		<title>Herb and Gruyere Cheese Artisan Bread</title>
		<link>https://mealsbymavis.com/herb-and-gruyere-cheese-artisan-bread/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herb-and-gruyere-cheese-artisan-bread</link>
					<comments>https://mealsbymavis.com/herb-and-gruyere-cheese-artisan-bread/#comments</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Wed, 08 Apr 2020 11:15:38 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[The Americas: Appetizer Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[artisan bread]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[crusty bread]]></category>
		<category><![CDATA[gruyere cheese]]></category>
		<category><![CDATA[herb bread]]></category>
		<category><![CDATA[no-knead bread]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=15594</guid>

					<description><![CDATA[<p>I hope you&#8217;re all well and staying safe in these difficult times. I hope this pandemic will soon be in our past and we&#8217;ll be able to return to normal life. If you&#8217;re self quarantining as I am and looking for something to do to pass the time and relieve [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/herb-and-gruyere-cheese-artisan-bread/">Herb and Gruyere Cheese Artisan Bread</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/herb-and-gruyere-cheese-artisan-bread/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15594</post-id>	</item>
		<item>
		<title>Cranberry and Almond Granola</title>
		<link>https://mealsbymavis.com/cranberry-and-almond-granola/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cranberry-and-almond-granola</link>
					<comments>https://mealsbymavis.com/cranberry-and-almond-granola/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Sat, 08 Feb 2020 00:02:00 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Lunch]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry and almond granola]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=15363</guid>

					<description><![CDATA[<p>My go-to breakfast food is yogurt parfait so I always like to have granola around in the house. I don&#8217;t mind store-bought granola but I like making my own so that I can add whatever I want to it and make my own flavour combinations. This cranberry and almond granola [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/cranberry-and-almond-granola/">Cranberry and Almond Granola</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/cranberry-and-almond-granola/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15363</post-id>	</item>
	</channel>
</rss>
