<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>beef Archives - Meals by Mavis</title>
	<atom:link href="https://mealsbymavis.com/tag/beef/feed/" rel="self" type="application/rss+xml" />
	<link>https://mealsbymavis.com/tag/beef/</link>
	<description>Delicious African, Caribbean and American Food</description>
	<lastBuildDate>Wed, 13 Aug 2025 22:28:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://i0.wp.com/mealsbymavis.com/wp-content/uploads/2019/04/cropped-sitelogo-7-1.png?fit=32%2C32&#038;ssl=1</url>
	<title>beef Archives - Meals by Mavis</title>
	<link>https://mealsbymavis.com/tag/beef/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">159096637</site>	<item>
		<title>West African Beef and Tomato Stew</title>
		<link>https://mealsbymavis.com/west-african-beef-and-tomato-stew/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=west-african-beef-and-tomato-stew</link>
					<comments>https://mealsbymavis.com/west-african-beef-and-tomato-stew/#comments</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Sat, 21 Aug 2021 20:58:29 +0000</pubDate>
				<category><![CDATA[African]]></category>
		<category><![CDATA[African: Main Dish Recipes]]></category>
		<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[african recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef and tomato stew]]></category>
		<category><![CDATA[red stew]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[west african recipes]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=17538</guid>

					<description><![CDATA[<p>West African beef and tomato stew, also called red stew, is a staple stew in many part of West Africa. Tomato serves as the base for the stew, but the beef can be replaced with chicken (which is actually the most popular version), fish, eggs, you name it. The popularity [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/west-african-beef-and-tomato-stew/">West African Beef and Tomato Stew</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/west-african-beef-and-tomato-stew/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17538</post-id>	</item>
		<item>
		<title>Slow Cooker Jamaican Oxtail Stew</title>
		<link>https://mealsbymavis.com/slow-cooker-jamaican-oxtail-stew/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-cooker-jamaican-oxtail-stew</link>
					<comments>https://mealsbymavis.com/slow-cooker-jamaican-oxtail-stew/#comments</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Sat, 24 Apr 2021 22:38:29 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Caribbean: Main Dish Recipes]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[caribbean recipes]]></category>
		<category><![CDATA[jamaican oxtail stew]]></category>
		<category><![CDATA[oxtail stew]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[stews]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=17259</guid>

					<description><![CDATA[<p>I got my first ever slow cooker last year and I&#8217;ve become a slow cooker fanatic. I&#8217;ve made this slow cooker Jamaican oxtail stew several times now and I just love it. I got this huge batch of oxtails from the butcher, split it into portions and stored them in [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/slow-cooker-jamaican-oxtail-stew/">Slow Cooker Jamaican Oxtail Stew</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/slow-cooker-jamaican-oxtail-stew/feed/</wfw:commentRss>
			<slash:comments>36</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17259</post-id>	</item>
		<item>
		<title>Cuban-Style Picadillo</title>
		<link>https://mealsbymavis.com/cuban-style-picadillo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cuban-style-picadillo</link>
					<comments>https://mealsbymavis.com/cuban-style-picadillo/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 20:22:54 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Caribbean: Main Dish Recipes]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Latin American]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cuban picadillo]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[latin american food]]></category>
		<category><![CDATA[picadillo]]></category>
		<category><![CDATA[stews]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=16951</guid>

					<description><![CDATA[<p>Cuban picadillo is an easy to make mince meat/hash that&#8217;s similar to sloppy joes, but less saucy. Cuban picadillo is traditionally made with ground beef, ground pork or both. It usually includes olives, tomatoes, raisins, potatoes, and white wine. Picadillo is also widely eaten in other Latin American countries, including [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/cuban-style-picadillo/">Cuban-Style Picadillo</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/cuban-style-picadillo/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16951</post-id>	</item>
		<item>
		<title>Kai Sega Wat (Spicy Ethiopian Beef Stew)</title>
		<link>https://mealsbymavis.com/kai-sega-wat-spicy-ethiopian-beef-stew/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kai-sega-wat-spicy-ethiopian-beef-stew</link>
					<comments>https://mealsbymavis.com/kai-sega-wat-spicy-ethiopian-beef-stew/#comments</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Mon, 16 Mar 2020 00:09:32 +0000</pubDate>
				<category><![CDATA[African]]></category>
		<category><![CDATA[African: Main Dish Recipes]]></category>
		<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[african recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef stew]]></category>
		<category><![CDATA[eriterian recipes]]></category>
		<category><![CDATA[ethiopian beef stew]]></category>
		<category><![CDATA[ethiopian recipes]]></category>
		<category><![CDATA[kai sega wat]]></category>
		<category><![CDATA[sega wat]]></category>
		<category><![CDATA[spicy beef stew]]></category>
		<category><![CDATA[stews]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=15459</guid>

					<description><![CDATA[<p>Kai sega wat is a spicy Ethiopian beef stew. It&#8217;s one of my favourite beef stews. It&#8217;s got an amazing depth of flavour. That being said, if you&#8217;ve never had this stew before, I must warn you that it&#8217;s very spicy. This stew is not messing around when it comes [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/kai-sega-wat-spicy-ethiopian-beef-stew/">Kai Sega Wat (Spicy Ethiopian Beef Stew)</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/kai-sega-wat-spicy-ethiopian-beef-stew/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15459</post-id>	</item>
		<item>
		<title>Pot Roast</title>
		<link>https://mealsbymavis.com/pot-roast/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pot-roast</link>
					<comments>https://mealsbymavis.com/pot-roast/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Wed, 01 May 2019 09:12:16 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Canada-United States]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Make-Ahead Meals]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[The Americas: Main Dish Recipes]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[mains]]></category>
		<category><![CDATA[make ahead meals]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[pot roast]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=2233</guid>

					<description><![CDATA[<p>Pot roast is a dish that I usually like to make in the fall and winter when it&#8217;s cold and I want a hot, hearty meal to eat. I tend to not make this dish in the summer when it&#8217;s hot outside and the last thing I want is to [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/pot-roast/">Pot Roast</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mealsbymavis.com/pot-roast/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2233</post-id>	</item>
	</channel>
</rss>
