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	<title>ghanaian recipes Archives - Meals by Mavis</title>
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	<title>ghanaian recipes Archives - Meals by Mavis</title>
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		<title>Yam Eto (Mashed Ghanaian Yams)</title>
		<link>https://mealsbymavis.com/yam-eto-mashed-ghanaian-yams/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yam-eto-mashed-ghanaian-yams</link>
					<comments>https://mealsbymavis.com/yam-eto-mashed-ghanaian-yams/#respond</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 18:19:05 +0000</pubDate>
				<category><![CDATA[African]]></category>
		<category><![CDATA[African: Main Dish Recipes]]></category>
		<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Plantain and Root Vegetables]]></category>
		<category><![CDATA[african recipes]]></category>
		<category><![CDATA[eto]]></category>
		<category><![CDATA[ghana yams]]></category>
		<category><![CDATA[ghanaian recipes]]></category>
		<category><![CDATA[mashed yams]]></category>
		<category><![CDATA[oto]]></category>
		<category><![CDATA[west african recipes]]></category>
		<category><![CDATA[yam eto]]></category>
		<category><![CDATA[yam oto]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=17874</guid>

					<description><![CDATA[<p>Happy new year! I thought I&#8217;d start of the new year with a recipe for one of my favourite Ghanaian foods, yam eto (short for etor and also referred to as otor/oto). Eto is a traditional Ghanaian dish which consists of mashed yams or sweet plantains. The dish originates from [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/yam-eto-mashed-ghanaian-yams/">Yam Eto (Mashed Ghanaian Yams)</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17874</post-id>	</item>
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		<title>Chicken Chichinga (Ghanaian Chicken Kebabs)</title>
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		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Tue, 25 Aug 2020 13:05:47 +0000</pubDate>
				<category><![CDATA[African]]></category>
		<category><![CDATA[African: Appetizer Recipes]]></category>
		<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[african recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[chicken chichinga]]></category>
		<category><![CDATA[chicken kebabs]]></category>
		<category><![CDATA[ghanaian recipes]]></category>
		<category><![CDATA[kebab]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=15931</guid>

					<description><![CDATA[<p>Chicken chichinga are Ghanaian chicken kebabs made with suya spice, which is a peanut-based spice blend that&#8217;s widely used in Ghana and Nigeria. Chichinga can be made with any meat, tofu or vegetables. The meat versions of chichinga, particularly beef, are popular street foods in Ghana and Nigeria (where it [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/chicken-chichinga-ghanaian-chicken-kebab/">Chicken Chichinga (Ghanaian Chicken Kebabs)</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
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