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	<title>kai sega wat Archives - Meals by Mavis</title>
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		<title>Kai Sega Wat (Spicy Ethiopian Beef Stew)</title>
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					<comments>https://mealsbymavis.com/kai-sega-wat-spicy-ethiopian-beef-stew/#comments</comments>
		
		<dc:creator><![CDATA[Meals by Mavis]]></dc:creator>
		<pubDate>Mon, 16 Mar 2020 00:09:32 +0000</pubDate>
				<category><![CDATA[African]]></category>
		<category><![CDATA[African: Main Dish Recipes]]></category>
		<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[african recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef stew]]></category>
		<category><![CDATA[eriterian recipes]]></category>
		<category><![CDATA[ethiopian beef stew]]></category>
		<category><![CDATA[ethiopian recipes]]></category>
		<category><![CDATA[kai sega wat]]></category>
		<category><![CDATA[sega wat]]></category>
		<category><![CDATA[spicy beef stew]]></category>
		<category><![CDATA[stews]]></category>
		<guid isPermaLink="false">https://mealsbymavis.com/?p=15459</guid>

					<description><![CDATA[<p>Kai sega wat is a spicy Ethiopian beef stew. It&#8217;s one of my favourite beef stews. It&#8217;s got an amazing depth of flavour. That being said, if you&#8217;ve never had this stew before, I must warn you that it&#8217;s very spicy. This stew is not messing around when it comes [&#8230;]</p>
<p>The post <a href="https://mealsbymavis.com/kai-sega-wat-spicy-ethiopian-beef-stew/">Kai Sega Wat (Spicy Ethiopian Beef Stew)</a> appeared first on <a href="https://mealsbymavis.com">Meals by Mavis</a>.</p>
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