stew Archives - Meals by Mavis https://mealsbymavis.com/tag/stew/ Delicious African, Caribbean and American Food Tue, 31 Dec 2024 15:22:29 +0000 en-US hourly 1 https://i0.wp.com/mealsbymavis.com/wp-content/uploads/2019/04/cropped-sitelogo-7-1.png?fit=32%2C32&ssl=1 stew Archives - Meals by Mavis https://mealsbymavis.com/tag/stew/ 32 32 159096637 West African Beef and Tomato Stew https://mealsbymavis.com/west-african-beef-and-tomato-stew/?utm_source=rss&utm_medium=rss&utm_campaign=west-african-beef-and-tomato-stew https://mealsbymavis.com/west-african-beef-and-tomato-stew/#comments Sat, 21 Aug 2021 20:58:29 +0000 https://mealsbymavis.com/?p=17538 West African beef and tomato stew, also called red stew, is a staple stew in many part of West Africa. Tomato serves as the base for the stew, but the beef can be replaced with chicken (which is actually the most popular version), fish, eggs, you name it. The popularity […]

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]]> https://mealsbymavis.com/west-african-beef-and-tomato-stew/feed/ 3 17538 Shrimp Etouffee https://mealsbymavis.com/shrimp-etouffee/?utm_source=rss&utm_medium=rss&utm_campaign=shrimp-etouffee https://mealsbymavis.com/shrimp-etouffee/#respond Wed, 10 Apr 2019 02:48:45 +0000 https://mealsbymavis.com/?p=1363 Note: I’ve changed the pictures for this shrimp étouffée recipe as I wasn’t happy with the original pictures that I took. I’ve also tweaked the recipe, but not by much. What is Shrimp Étouffée Shrimp étouffée is a stew that is part of Louisiana Cajun and Creole cuisine. Étouffée is […]

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