Cauliflower Au Gratin
Cauliflower au gratin is a delicious, low-carb side dish that is perfect for holiday and Sunday dinners.
Prep Time5 minutes mins
Cook Time30 minutes mins
Resting Time15 minutes mins
Total Time50 minutes mins
Course: Main
Cuisine: American
Servings: 8 people
Calories: 310kcal
Author: Meals by Mavis
Ingredients for the Cauliflower Mixture
- 1 head of cauliflower
- 1½ cups light cream
- 3 tbsp butter
- 2 tbsp flour
- 1 cup Gruyere cheese (grated)
- 1 cup white cheddar cheese (grated)
- 2 cloves garlic (minced)
- 2 sprigs thyme (de-stemmed)
- ½ tsp nutmeg (ground)
- 1 tsp black pepper
- salt (to taste)
Ingredients for the Breadcrumb Topping
- 1 cup panko breadcrumbs
- 2 tbsp butter
- 1 tsp black pepper
- salt (to taste)
Instructions for the Cauliflower Mixture
Preheat the oven to 350°F (175°C)
Fill a large pot with water about half-way and boil the water on the stove at medium heat.
Cut the cauliflower into large florets. Place the cauliflower florets into the boiling water and let them cook for 5 minutes.
Strain the water from the cauliflower florets. Pour the florets back into the pot and set aside.
In a separate pot, melt the butter on the stove at low-medium heat. Add the flour to the butter and mix until smooth.
Add the light cream, garlic, thyme, nutmeg, black pepper, and salt to the flour and butter mixture. Whisk everything together.
Remove the pot from the stove. Add half of the Gruyere cheese and half of the cheddar cheese to the cream mixture and mix everything together using the whisk.
Add the cream mixture to the cauliflower and gently mix using a spoon.
Pour the cauliflower mixture into a small, greased baking dish. Spread the mixture evenly in the dish and top with the remaining Gruyere and cheddar cheese.
Instructions for the Breadcrumb Topping
Put the butter in a small saucepan and let it melt on the stove at low-medium heat.
Add the breadcrumbs, black pepper, and salt to the butter. Use a spoon to continuously turn the mixture until the breadcrumbs are a light golden brown.
Remove the saucepan from the stove and let the breadcrumb mixture cool before sprinkling on top of the cauliflower mixture.
Put the cauliflower gratin in the oven and bake for 25 minutes or until the breadcrumbs are golden brown and the cauliflower is cooked through.
You can set the oven to broil to toast the breadcrumbs to your desired colour if the breadcrumbs aren't your desired colour after 25 minutes of baking the dish.
Remove the cauliflower gratin from the oven once it's done and let it cool for about 15 minutes. Garnish with a bit of thyme and then serve
Calories: 310kcal | Carbohydrates: 12g | Protein: 12g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 77mg | Sodium: 290mg | Potassium: 279mg | Fiber: 2g | Sugar: 2g | Vitamin A: 756IU | Vitamin C: 35mg | Calcium: 315mg | Iron: 1mg