Caribbean Peanut Punch
Peanut punch is a rich, creamy, protein-packed Caribbean drink. This drink can be enjoyed as a breakfast smoothie or as a dessert.
Servings: 2 people
Calories: 440kcal
Ingredients
- 4 tbsp crunchy peanut butter
- ¼ cup condensed milk
- 2¼ cups coconut milk
- 1 tsp nutmeg (grated)
- 1 tsp vanilla extract
- 1 small banana
Instructions
- Blend the peanut butter, condensed milk, coconut milk and banana in a blender.
- Pour the mixture into a jug.
- Add the vanilla extract and nutmeg, mix well and serve cold.
Nutrition
Calories: 440kcal | Carbohydrates: 24g | Protein: 8g | Fat: 37g | Saturated Fat: 27g | Cholesterol: 7mg | Sodium: 115mg | Potassium: 545mg | Fiber: 2g | Sugar: 16g | Vitamin A: 50IU | Vitamin C: 4mg | Calcium: 84mg | Iron: 4.5mg