Delicious African, Caribbean and American Food
Whenever I eat doubles, I have it with some Trini pepper sauce. So, I figured that I should share my recipe for pepper sauce. If you’ve purchased Trini pepper sauce at a grocery store in Canada, you might have noticed that it’s a bit pricey. However, it’s very easy to […]
This southwest quinoa salad is one of my go to recipes for quick and easy meals. It’s great as an appetizer but can also be served as a main dish.
If you love muffins like I do, but want them to be nutritious, low in calories and still delicious, then you’ll love these pumpkin and oat flour muffins.
West African beef and tomato stew, also called red stew, is a staple stew in many part of West Africa.
Welcome to my blog. I'm Mavis. I'm a long-time foodie who started this blog as a hobby. I love developing and sharing recipes. Click on the link below to learn more about me and this blog.
