Legumes

Jamaican rice and peas

Jamaican Rice and Peas

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Rice and peas is the quintessential Jamaican food. It’s a side dish that accompanies most meals in Jamaican cuisine. Some of the Jamaicans that I know say that rice and peas is considered a must have on Sundays. That’s definitely a tradition that I can get on board with. My […]

misir wat

Misir Wat (Ethiopian Red Lentil Stew)

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I was craving lentils today so I decided to make misir wat. Misir wat is an Ethiopian lentil stew that is easy to make and has an incredible depth of flavour. Lentils are also nutritious. They’re a great source of protein, fiber, iron (which I really need), folate, and vitamin […]