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Vegetarian

Tropical fruit granola

Tropical Fruit Granola

I recently came up with this tropical fruit granola recipe and I can’t praise it enough.  The mix of tropical fruits and nuts is simply delicious. It’s like having…

pepper sauce

Trini Pepper Sauce

Whenever I eat doubles, I have it with some Trini pepper sauce. So, I figured that I should share my recipe for pepper sauce. If you’ve purchased Trini pepper…

cassava fritters

Savory Cassava Fritters

Cassava is a staple food in Ghana, so I grew up eating a lot of it. However, I never had it fried until more recently. Fried cassava is delicious.…

quinoa salad

Southwest Quinoa Salad

This southwest quinoa salad is one of my go to recipes for quick and easy meals. It’s great as an appetizer but can also be served as a main…