One of the visitors to the blog (hi Mats!) asked if I could post a Swedish inspired recipe, preferably something with fish and/or horseradish. So, I decided to share…
Recently one of the visitors to the blog asked how to make Jamaican rice and peas using canned beans. This reminded me that I’d mentioned in my original Jamaican…
Happy new year! I thought I’d start of the new year with a recipe for one of my favourite Ghanaian foods, yam eto (short for etor and also referred…
If you love muffins like I do, but want them to be nutritious, low in calories and still delicious, then you’ll love these pumpkin and oat flour muffins.…