Tag: African

plantain chips

BBQ-Flavoured Baked Plantain Chips

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Plantain chips are a popular snack in Ghana and other African countries. I also see more food stores in Canada (at least in Ontario) selling plantain chips, which I think is great. However, I still like to make my own plantain chips so I can make them baked instead of […]

kachumbari

Kachumbari (East African Tomato and Onion Salad)

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Kachumbari is a tomato and onion based salad that is part of the cuisine of Kenya, Tanzania and other neighboring countries. Kachumbari can be eaten as a side dish or as an appetizer for a main meal. It’s also common for kachumbari to be used as a condiment for East […]

yele kakro

Yele Kakro (Ghanaian Yam Balls)

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I was talking to my mother not so long ago and she said that she had some Ghanaian yams (also called white yams) that she was saving for me. I of course rushed over to her house because I’d literally been searching African grocery stores looking for these yams and […]

misir wat

Misir Wat (Ethiopian Red Lentil Stew)

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I was craving lentils today so I decided to make misir wat. Misir wat is an Ethiopian lentil stew that is easy to make and has an incredible depth of flavour. Lentils are also nutritious. They’re a great source of protein, fiber, iron (which I really need), folate, and vitamin […]