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Caribbean

peanut punch

Caribbean Peanut Punch

Peanut punch is a protein packed, energy drink that’s popular in Jamaica, Trinidad and other parts of the Caribbean. The first peanut punch I ever had was one of…

Jamaican rice and peas

Jamaican Rice and Peas

Rice and peas is the quintessential Jamaican food. It’s a side dish that accompanies most meals in Jamaican cuisine. Some of the Jamaicans that I know say that rice…

jamaican curry chicken

Jamaican Curry Chicken

Jamaican curry chicken is the first Jamaican dish I ever had so I credit it for making me a lover of Jamaican food. This dish is vibrant, spicy and…

jerk sauce

Jamaican Jerk Sauce

Jamaican jerk sauce is a delicious, spicy marinade that goes well with chicken (try it with these double-fried jerk chicken wings), beef, pork, and just about every type of…