frozen blueberry bites

Frozen Yogurt-Dipped Blueberry Bites

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Berry season is here, which means fresher, cheaper blueberries all summer long! I usually use blueberries for yogurt parfait but I decided to switch things up a bit and make these frozen yogurt-dipped blueberry bites instead. Since these frozen yogurt-dipped blueberry bites keep well in the freezer, you can make […]

carrot punch

Caribbean Carrot Punch

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I’m really enjoying making my own drinks this summer and as I had some carrots lying around, I decided to make carrot punch this week. Carrot punch is a nutmeg and cinnamon spiced carrot juice that’s found throughout the Caribbean. This drink might seem a little unusual at first, but […]

doubles

Doubles (Trinidadian Flatbread with Curried Chickpeas)

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Doubles are a popular street food in Trinidad and Tobago. Doubles consist of a curry chickpea (channa) filling sandwiched between two spiced, fried flatbreads called bara. The channa filling is topped with a spicy cucumber chutney and tamarind chutney (I usually use Indian mango chutney as I prefer it over […]

sweet tea

Southern Sweet Tea

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Sweet tea is a Southern staple drink that just screams summer. I bought a huge box of tea bags so I can make versions of sweet tea all summer long.