Delicious African, Caribbean and American Food
Peanut punch is a protein packed, energy drink that’s popular in Jamaica, Trinidad and other parts of the Caribbean. The first peanut punch I ever had was one of the boxed drinks that you can get from grocery stores that carry Caribbean products. I loved it and soon learned to […]
Leek and potato soup is one of my go-to quick and easy, one-pot meals; this dish has pretty much gotten me through graduate school. On weeks that I’m really busy and don’t have a lot of time to cook, I make a big batch of it, freeze it in portions […]
Rice and peas is the quintessential Jamaican food. It’s a side dish that accompanies most meals in Jamaican cuisine. Some of the Jamaicans that I know say that rice and peas is considered a must have on Sundays. That’s definitely a tradition that I can get on board with. My […]
I was talking to my mother not so long ago and she said that she had some Ghanaian yams (also called white yams) that she was saving for me. I of course rushed over to her house because I’d literally been searching African grocery stores looking for these yams and […]
Welcome to my blog. I'm Mavis. I'm a long-time foodie who started this blog as a hobby. I love developing and sharing recipes. Click on the link below to learn more about me and this blog.
