Tag: Caribbean

jerk wings

Jerk Chicken Wings

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If you love jerk chicken, you have to try these jerk chicken wings for your next party or game day. The jerk sauce makes these wings spicy and super flavourful. The wings are cooked using the double-fry method which makes them perfectly crispy on the outside and juicy and tender […]

caribbean macaroni pie

Caribbean Macaroni Pie

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Caribbean macaroni pie is the Caribbean version of baked macaroni and cheese. My introduction to Caribbean macaroni pie came from attending multicultural night at my high school way back in the day. Multicultural night was an event that we would put together once a year to celebrate different cultures through […]

peanut punch

Caribbean Peanut Punch

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Peanut punch is a protein packed, energy drink that’s popular in Jamaica, Trinidad and other parts of the Caribbean. The first peanut punch I ever had was one of the boxed drinks that you can get from grocery stores that carry Caribbean products. I loved it and soon learned to […]

Jamaican rice and peas

Jamaican Rice and Peas

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Rice and peas is the quintessential Jamaican food. It’s a side dish that accompanies most meals in Jamaican cuisine. Some of the Jamaicans that I know say that rice and peas is considered a must have on Sundays. That’s definitely a tradition that I can get on board with. My […]