Delicious African, Caribbean and American Food
Peanut punch is a protein packed, energy drink that’s popular in Jamaica, Trinidad and other parts of the Caribbean. The first peanut punch I ever had was one of the boxed drinks that you can get from grocery stores that carry Caribbean products. I loved it and soon learned to […]
I was craving lentils today so I decided to make misir wat. Misir wat is an Ethiopian lentil stew that is easy to make and has an incredible depth of flavour. Lentils are also nutritious. They’re a great source of protein, fiber, iron (which I really need), folate, and vitamin […]
Jamaican jerk sauce is a delicious, spicy marinade that goes well with chicken (try it with these double-fried jerk chicken wings), beef, pork, and just about every type of seafood. It also goes well with vegetables like potatoes, yams, carrots, cauliflower, and eggplants.
I have yet to have a plantain dish that I didn’t love and tatale is definitely one of my favourite plantain dishes. Tatale is a Ghanaian dish that is typically made with over-ripe plantains. However, I decided to tweak this dish a bit by using firm, just ripened plantains. “Why?”, […]
Welcome to my blog. I'm Mavis. I'm a long-time foodie who started this blog as a hobby. I love developing and sharing recipes. Click on the link below to learn more about me and this blog.
