Make-Ahead Meals

ginger drink

Diet Emudro (Ghanaian Ginger Drink)

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Emudro is a Ghanaian ginger drink that is not your average ginger drink. The drink is made so that ginger has a very strong profile. Lime juice is included to add a zesty flavor to the drink. Emudro is usually made with sugar but I decided to make a diet […]

shrimp ceviche

Shrimp Ceviche

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Shrimp ceviche is a great dish to make for hot summer days when you want something cool and refreshing to eat. It’s also a great make-ahead meal and never fails to please as an appetizer for parties.

peanut punch

Caribbean Peanut Punch

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Peanut punch is a protein packed, energy drink that’s popular in Jamaica, Trinidad and other parts of the Caribbean. The first peanut punch I ever had was one of the boxed drinks that you can get from grocery stores that carry Caribbean products. I loved it and soon learned to […]

leek and potato soup

Leek and Potato Soup

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Leek and potato soup is one of my go-to quick and easy, one-pot meals; this dish has pretty much gotten me through graduate school. On weeks that I’m really busy and don’t have a lot of time to cook, I make a big batch of it, freeze it in portions […]